Dear Friend! Thank you So Much for stopping by! I'm Liza, the writer behind LA Liza, a blog designed to help you enjoy the best of your everyday no matter what that day brings! And since a healthy guiltless treat is in my mind the best and easiest way to boost your levels of joy, on LA-Liza you'll find an Abundance of healthy guilt-free dessert & baked goods recipes as well the latest updates on the best healthy treats that you can buy in the stores, or get for yourself in the coffee-shops, ice-cream parlors and bakeries! Well... good mood isn't just about making and eating your treats, right? It's about crafting this mood around these indulgent moments; sharing them with your friends ... Read More about About
Latest from the Blog
SUPER-HEALTHY RASPBERRY MARSHMALLOWS (JUST 10 CALORIES PER SERVING)!
The Low-Calorie Raspberry Marshmallows are so satisfying, luscious, and decadent - I promise you'd NEVER tell that with just 10 calories a piece they are NATURALLY low in sugar, high in protein, and ... Read More about SUPER-HEALTHY RASPBERRY MARSHMALLOWS (JUST 10 CALORIES PER SERVING)!
HOW TO “STRESS-BAKE” HEALTHFULLY!
What do you do when you're stuck at home AND stressed out? You "STRESS-BAKE!" Why? Because not only baking is tremendously soothing! It's also cheap and it's so easily accessible to everyone who has a ... Read More about HOW TO “STRESS-BAKE” HEALTHFULLY!
10 HEALTHY DESSERTS & BAKING PROJECTS TO MAKE AT HOME!
If you're someone with an always full to-do list, then the Quick & Easy Desserts may be your best answer to your desire to bake at home! But let's agree: even the busiest person every once in a ... Read More about 10 HEALTHY DESSERTS & BAKING PROJECTS TO MAKE AT HOME!
SUPER-HEALTHY BLUEBERRY ZEPHYR! (LOW-CALORIE, FEATURING BEAUTY INGREDIENTS)
Oh, you'll love this Healthy Low-Sugar Zephyr recipe! Sweet, satisfying and flavorful - it's just 9(!) calories a piece! And it's also a fairly easy recipe! Plus: yes - the beauty ingredients! And ... Read More about SUPER-HEALTHY BLUEBERRY ZEPHYR! (LOW-CALORIE, FEATURING BEAUTY INGREDIENTS)
LOW-CALORIE HEALTHY BLUEBERRY COOKIES!
The Low-Calorie Healthy Blueberry Cookies are filled with the powerful blueberry antioxidants, wonderful flavor and vitamins! They are lower fat and less sugar than the traditional slice-and-bake ... Read More about LOW-CALORIE HEALTHY BLUEBERRY COOKIES!
THE BEST LOW-CALORIE & HEALTHY DESSERT RECIPES ON SWEET LIZA!
Whatever your New Years Resolutions are... (Whether it's a "New Year - new you", or maybe... it's "I actually LOVE my old self, so I'm resolving to keep better care of me this year!" :) ) I am hoping ... Read More about THE BEST LOW-CALORIE & HEALTHY DESSERT RECIPES ON SWEET LIZA!
