What do you do when you’re stuck at home AND stressed out? You “STRESS-BAKE!” Why? Because not only baking is…
Read More
10 HEALTHY DESSERTS & BAKING PROJECTS TO MAKE AT HOME!
If you’re someone with an always full to-do list, then the Quick & Easy Desserts may be your best answer to…
Read More
BEYOND THE DESSERT: HOW TO AVOID HOLIDAY ANXIETY!
The Holiday Season is just around the corner and… how exciting is that? Family gatherings, parties, holiday baking, gift-gifting… All…
Read More
MINDFUL EATING STRATEGIES FOR A SWEET TOOTH!
What Is Mindful Eating? Mindful eating is becoming a major wellness trend right now and there are so many important…
Read More
BEYOND THE DESSERT: 5 MINDSET CHANGES THAT HELPED ME LOSE POST-BABY WEIGHT!
Whether you’ve just had a baby or gained some weight after another emotionally or physically challenging phase in your life,…
Read More
HOW TO CONNECT WITH PEOPLE THROUGH FOOD!
Would you consider it easy to make new friends as an adult? To be honest it’s been quite a struggle…
Read More
