The Healthy Semolina Apple Mousse is indulgent, easy to make, low-calorie, fat-free, all-natural, vegan, low-sugar and super-yummy! Similarly to the…
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BEYOND THE DESSERT: HOW TO AVOID HOLIDAY ANXIETY!
The Holiday Season is just around the corner and… how exciting is that? Family gatherings, parties, holiday baking, gift-gifting… All…
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THE BEST FEMININE & CASUAL FALL OUTFITS!
Fall is officially here and you already saw me wearing a few cool-weather outfits on the blog! Yet, I haven’t…
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HEALTHY LOW-CALORIE APPLE COOKIES!
The Healthy Low Calorie Apple Cookies that are chewy, flavorful, nutritious, easy to make and completely guilt-free! What do you…
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MINDFUL EATING STRATEGIES FOR A SWEET TOOTH!
What Is Mindful Eating? Mindful eating is becoming a major wellness trend right now and there are so many important…
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USING SUGAR SUBSTITUTES FOR WEIGHT MANAGEMENT!
Have you ever struggled to lose weight or to maintain it? If you ever did, considering the sugar substitutes to…
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