What do you do when you’re stuck at home AND stressed out? You “STRESS-BAKE!” Why? Because not only baking is…
Read More
BEYOND THE DESSERT: HOW TO AVOID HOLIDAY ANXIETY!
The Holiday Season is just around the corner and… how exciting is that? Family gatherings, parties, holiday baking, gift-gifting… All…
Read More
BEYOND THE DESSERT: 5 MINDSET CHANGES THAT HELPED ME LOSE POST-BABY WEIGHT!
Whether you’ve just had a baby or gained some weight after another emotionally or physically challenging phase in your life,…
Read More
HOW TO CONNECT WITH PEOPLE THROUGH FOOD!
Would you consider it easy to make new friends as an adult? To be honest it’s been quite a struggle…
Read More
BEYOND THE DESSERT: WHY LOSING WEIGHT WON’T MAKE YOU MORE ATTRACTIVE?
Do you think that losing weight will make you more attractive? OK, let me rephrase it: have you ever wanted…
Read More
THE BEST HEALTHY STORE-BOUGHT ICE CREAMS GUIDE!
A guiltless treat is definitely one of these things that help me get through a day, even the toughest and…
Read More
